Chocolate protein pancakes
Substitute regular pancakes for a delicious and nutritious option. Ingredients (servings 5 pancakes): • 1/3 cup of almond flour • 1/3 cup of almind milk • 1 scoop of chocolate whey protein (it can be also vegan protein powder) • 1 teaspoon of vanilla extract ...
Oats and almond flour chocolate chips
Another guilt free & gluten – free treat! Ingredients (servings 16-20 cookies): • 1 1/4 cups almond flour • 2/4 cup of oat flakes • 1/4 cup chopped dark chocolate / dark chocolate chips (you can mix in cacao nibs as well) • 1/2 teaspoon baking powder •...
Keto Diet: The popular diet of 2018
What is the Keto diet and how does it benefit your health? The keto diet is setting a trend amongst nutrition experts across the globe. This diet focuses on consuming healthy fats and proteins, which at the same time implies lowering the consumption of carbs,...
